Get Active: Walking to a better you

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Johnette Worak

Story Created: Mon Jun 11, 2012 10:35 PM

Story Updated: Mon Jun 11, 2012 10:36 PM

Kentucky ranks number six in the nation in physical inactivity with 30 percent of adults not engaging in exercise or physical activity in the past 30 days.

Kentucky also had the third highest increase in diabetes rates between 1995 and 2010.

Watch the video for more on one of the best ways for you and your family to avoid being among these statistics: walking.