Friday was the first day of spring and for one local woman it was also a milestone birthday. Josephine Malone turned 105.Josephine lives at the Jackson Oaks Individual Retirement Facility in Paducah. Several of her friends joined her for cake and ice cream.Malone is a retired teacher. She offered this advice for staying healthy."Get plenty of exercise when you're young and middle aged," said Malone.Josephine takes her own advice. She says she walks around the facility everyday.