What the Tech: Sleepy apps - WPSD Local 6: Your news, weather, and sports authority

What the Tech: Sleepy apps

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We are a sleepy nation. The American Academy of Sleep Medicine estimates one in five adults is not getting enough rest each night and that has serious effects on your body.

Forgetfulness, weight gain, and just not being on your game are all side effects of a lack of sleep. But there are apps to help get a good night's rest.

Our consumer technology reporter Jamey Tucker shows us some of his favorites.

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