Workout Wednesday - Battleground Training - WPSD Local 6: Your news, weather, and sports authority

Workout Wednesday - Battleground Training

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PADUCAH -

What better way to start your day than with a little exercise.  Workout Wednesday is back!  Each week we will challenge you to a few exercises and teach you how they benefit your body.

Click the video above to watch the first one. 

For more information about Energy Fitness, click here.

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